What is a corporate chair massage?
It’s a type of massage in which the client kneels into a specialized chair, with the face pressed into a face cradle and the arms on an arm rest. You’ve probably seen them at airports and health fairs.
One of these!
So, when a chair massage goes corporate, a licensed massage therapist shows up at your place of work with one of those fancy chairs. At some point during your workday, your employer will offer you a break reserved for a relaxing chair massage. Depending on the length of the event and the number of employees, you can expect to receive anywhere from 10-30 minutes of massage.
BENEFITS OF CORPORATE CHAIR MASSAGE FOR THE EMPLOYEES
Many of the benefits of chair massage for your employees are similar to the benefits of getting a full body massage at a spa but in the comfort and convenience of your workplace. Onsite massage eliminates the need to travel to a massage clinic or spa and is a fraction of the cost (see our article on chair massage costs for more info on that). Plus, chair massage makes massage therapy accessible to those within your organization who are uncomfortable getting undressed and would otherwise never experience massage without it.
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REDUCES STRESS
Stress levels measured before and after each massage found one of the biggest benefits of seated massage therapy to be a seriously effective office stress reliever.
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DECREASES ANXIETY AND DEPRESSION
One of the biggest benefits of office massages is that massage reduces anxiety and depression. The pressures of the workplace can be intense, so a few moments for the employee to take to breath and relax can be a game changer.
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RELIEVES MUSCLE TENSION AND PAIN
Back pain is cut in half with regular corporate chair massages. A decrease was seen in the studies on back pain and tension after regular corporate chair massages.
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IMPROVES QUALITY OF SLEEP
Over multiple studies, the average improvement in sleep quality was present. That includes increased duration as well as fewer sleep disturbances.
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RELIEVES HEADACHES
Headaches are decreased in duration and intensity with regular onsite massages.
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LOWERS BLOOD PRESSURE
Across multiple studies, there was an average drop in blood pressure, which may not sound like a lot. But that’s the difference between hypertensive blood pressure and normal blood pressure, and that’s without any medication at all! Plus, these studies showed that there was a lasting effect and the benefits of corporate massage programs showed very clearly as the massage group continued to have lower blood pressure than the control groups for weeks after treatment stopped.
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PREVENTS REPETITIVE STRAIN INJURIES
For employees doing repetitive movements, weekly chair massage reduces repetitive stress injuries.
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INCREASES IMMUNE FUNCTION
In studies on immune function, the good cells of the body perform better as one of the benefits of corporate chair massage, and this is especially true for autoimmune and inflammatory illnesses.
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TREATS CARPAL TUNNEL AND TENDONITIS
One of the benefits of chair massage programs is that people with carpal tunnel and tendonitis issues see a decrease in pain and discomfort.
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INCREASES FOCUS, ENERGY, AND MENTAL CLARITY
After chair massages, employees in two studies show increased alertness, speed, and accuracy on math computations following treatment.
Let me reiterate that these numbers are all from 15–20-minute chair massages at work!
BENEFITS OF CORPORATE CHAIR MASSAGE FOR THE WORKPLACE
Now, what do all those benefits for the employees translate into for your company? What is this really going to do for the bottom line?
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INCREASE EMPLOYEE PRODUCTIVITY
Employees give more to organizations that take good care of them. And that extra alertness, focus, and mental clarity don’t hurt either. Corporate massage therapy alleviates employee headaches, back pain, and anxiety. This allows them to give all their focus to their jobs.
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ATTRACT TOP TALENT
It pays to have an ace up your sleeve in our competitive marketplace. There are lots of fun and creative perks to help draw top talent into your organization, and massage is at the top of the list.
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INCREASE EMPLOYEE RETENTION
In addition to attracting top talent, that talent will stick around when they feel appreciated. After you’ve worked hard to hire and train some new talent in your organization, keep them. One of the benefits of seated massage programs is that you won’t see that investment walking over to your competitor’s office.
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DECREASE WORKER’S COMPENSATION CLAIMS
This goes back to the employee benefits of treating carpal tunnel and tendonitis and preventing repetitive stress injuries. Since those issues are being effectively addressed, worker’s Compensation claims go down.
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REDUCE HEALTH CARE COSTS
In a recent study on the effects of corporate massage on health care costs, employees experiencing low back pain that received chair massage spent 31% less on doctor’s visits and prescription medication.
Plus, as shown in the employee benefits section, some of the most expensive health care conditions dramatically improve with regular onsite chair massage, thereby reducing costs as an employer.
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IMPROVE OFFICE MORALE
Often employees circle massage day on their calendars and mention often how much they appreciate the program and look forward to coming into work on that day in particular.
Conclusion
Basically, and in summary, it truly pays to invest in both your employee’s mental and physical health!
For today’s business that cares about the bottom line, it could be hurting you to NOT invest in your team’s health and happiness through a corporate chair massage program.
The best part, though? (We hear this one a lot) When you offer your employees or co-workers free massages… they tend to love you FOREVER!
Book your corporate chair massage with Knead massage NYC! Visit https://kneadnyc.com/ for the best corporate chair massage in NYC.
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